Thursday, February 4, 2016

Chickpea nuggets! They were such a hit!

The kids all seemed to love these! 
We served them with ranch and they ate them up!

No chicken Chickpea Nuggets

1 can of chickpeas drained
1 medium onion puréed 
1 large egg
1 cup flour ( I used oat flour)
Pinch of salt
1/2 tsp dil
1/2 tsp garlic powder

Coating: 
1 egg
Breadcrumbs of choice ( I've used panko and they liked them the best)

Put the chickpeas into a food processor. Pulse until smooth.
Add the seasonings and one egg. 
Slowly pulse adding oat flour.

Preheat oven to 350

Once it makes a paste like dough you can start to make your nuggets.
Mix one egg and some seasoning.
Shape the nuggets into 1 1/2 inch rounds and dip in the egg, then in the breadcrumbs
Put some olive oil on the bottom of your pan 

Once all are coated, cover your tray with tin foil and bake 15 minutes
Take the foil off, flip and bake about another ten minutes. 

Enjoy!

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